DETOX



King Chlorella
 "The one chlorella product
I trust more than any other…"

German Scientific Breakthrough Gives You Double
the Nutrients of Ordinary Chlorella

— By Robert J. Rowen, M.D.

As someone who is conscious about their health, you probably already know about chlorella. Chlorella is one of the most powerful super foods on the planet. It's one of the richest sources of protein, beta carotene, and nucleic acids.
Ounce for ounce, chlorella offers more nutritional benefits than most plants or animals.  Every cell contains vitamin C, pro-vitamin A, vitamin B1, vitamin B2, niacin, folic acid, vitamin B12, calcium, zinc, magnesium, iron, protein, and more. In fact, chlorella alone has enough nutrients to support the entire metabolism of a healthy adult.
There have been thousands of studies that demonstrate the healthy benefits of chlorella.  These studies show chlorella speeds wound healing, relieves digestive problems, boosts immune response, supports your heart and much, much more.
There's just one problem…
How Most Manufacturing Destroys Chlorella's Nutrients
The nutrients in chlorella are protected by a thick cell wall that's very hard for humans to digest.  And this cell wall has to be opened before your body can absorb any of the nutrients inside. 
Many companies have special processes for opening the cell walls. The most popular method is milling or grinding. This process breaks the cell wall into small pieces and makes chlorella easier to digest.  Unfortunately, it also completely smashes the cell open and exposes the nutrients. And once the nutrients have been exposed, the nutritional value plummets. 
Other less common ways of opening the cells walls include chemical bleaching and heat-freezing.  Chemical bleaching uses chemicals to pre-digest the chlorella or to thin the cell walls.  Unfortunately, the chemicals also damage the nutrients.
Heat-freezing uses extreme heat and cold to make the cell walls expand and contract.  This process opens the walls, but the heat also destroys valuable nutrients.
The result of all these processes is that your chlorella supplement is easier to digest, but much of the benefit is lost.  So if you've been chewing chlorella tablets by the fistful and you haven't noticed any benefit, this could be the reason why.
But now I've got great news for you.  German scientists have finally found a way to open the tough chlorella cell walls without damaging the vital nutrients inside.
The secret is this…
Unique Sound Vibration Technology
This German engineering breakthrough uses high frequency sound waves to vibrate the chlorella cells.  This intense vibration causes the cell wall to crack, but not collapse.  Imagine an egg shell with thousands of tiny cracks on the surface, but still intact. 
This vibration process deeply fractures the chlorella walls so that they will easily fall apart when they come into contact with water in your body.  But because the walls are not broken completely, the nutrients inside the chlorella cells are not harmed.
Double the Nutrient Absorption of Ordinary Chlorella
Without this unique process, only about 40% of the nutrients in chlorella can be absorbed by your body. But after the walls are cracked by high frequency sound vibrations, the digestibility increases to 80%, so you get the maximum benefit of chlorella's rich supply of vitamins and antioxidants!
Only one form of chlorella uses this patented vibration process.  I'll tell you where you can find it in just a moment.  But first, let me tell you about another challenge when manufacturing chlorella supplements.  Ironically enough, it has to do with chlorella's amazing detox properties.
Why Chlorella is a Magnet for Toxins
You see, chlorella is loaded with chlorophyll, and chlorophyll is one of the most powerful detox substances in nature. Chlorophyll helps detox your liver and bloodstream and helps cleanse your digestive tract. It binds to toxins like a magnet. It can even bind to mercury which is extremely difficult to remove from your body. 
In a recent Japanese study, researchers fed eight-week-old mice 5 mg/kg of methylmercury.  Then they divided the mice into two groups.  One group received 100 mg of chlorella, the other did not. (A third group served as the control and did not receive either mercury or chlorella.) 
After 24 hours, the mice that ate the chlorella eliminated significant amounts of mercury compared to the mice who did not receive chlorella. 
But there's just one problem…
The Hidden Danger in Many Chlorella Supplements
Chlorella's amazing ability to bind toxins also means it can easily pick up toxic metal ions during the manufacturing process.  That's why chlorella must be grown and manufactured under exceptionally clean conditions.
Some manufacturers grow chlorella in open ponds that are subject to acid rain, pesticide run off, and other environmental toxins. If chlorella comes into contact with any of these toxins during the growing or manufacturing process, it will bind to them. 
And if the chlorella is already saturated with toxins, it's less able to bind to toxins in your body.  It's like a sponge that's so full of water it can't absorb any more.   Instead of eliminating dangerous toxins from your body, you end up ingesting more! 
So before you buy any chlorella supplement, be sure to ask the manufacturer for an independent lab report by a reputable third party.  Check to be sure the detected level of mercury and other heavy metal toxins is below 0.01 parts per million (ppm). 
Don't be fooled by product labels that say "non-detected".  You want to know the exact level of heavy metals detected.  Some Japanese chlorella has heavy metal levels as high as 20 ppm and it is still considered ‘non-detected'!
Introducing King Chlorella
The one chlorella product I trust more than any other offers both the unique sound vibration technology I mentioned earlier and the highest standard of purity.
It's called King Chlorella and it's grown under rigid German conditions.  The German scientists who run this lab pay strict attention to detail and the results are one of the purest and most easily digestible forms of chlorella on the market today. 
Highly filtered underground water, not surface water, is used to grow the chlorella so there's no risk of acid rain or other environmental toxin contamination. No fertilizers, pesticides or herbicides are used in the growing process. And the ponds are strictly monitored at all times to guarantee that they remain pollution free.
After the harvest, the chlorella is tested by two independent labs (one in Japan, one in Canada) to ensure it's free of all heavy metals including mercury. These tests show that the level of mercury detected is below 0.001 ppm — that's at least 10 times better than most other chlorella products on the market. 
In fact, I was so impressed by the strict manufacturing process used by these German scientists that King Chlorella is the only kind of chlorella I recommend.  And it's the kind I take myself.  I keep a ready supply at home for my family to use and in case of a disaster (it's a great survival food).   Here's why…
The Ultimate Healing Super Food
As I said before, chlorella offers more valuable healing nutrients than any other super food.  So if your diet isn't as good as you wish it could be, chlorella is the perfect way to make sure you get all the vital nutrients you need.
But it's what those nutrients can do for your body that's even more important!  Just take a look:
  • Detoxes Your Body:  The chlorophyll in chlorella helps remove dangerous environmental toxins from your body including radioactive residues, pesticides, herbicides, and toxic metals like mercury and aluminum.
  • Helps Slow Aging:  Chlorella has the highest concentration of nucleic acids of any food.  You may remember nucleic acids from junior high science.  They are the stuff that makes up your DNA and RNA.  Unfortunately, as you get older your body's ability to synthesize nucleic acids declines, causing your cells to age.  But the good news is, your body can absorb nucleic acids directly from chlorella, helping to slow the aging process.
  • Repairs Damaged Tissues:  The nucleic acids in chlorella also help heal damaged tissues and wounds.  Researchers believe this is due to something called chlorella ‘growth factor' which is a combination of nucleic acids and other key vitamins and minerals that allows chlorella to grow so fast.  In one Japanese experiment, 5 patients with wounds that refused to heal were given chlorella.  In all five cases the wounds healed.
  • Builds Energy:  Chlorella also contains more than twice the total protein of beef.  But unlike beef, all of its protein is available for immediate assimilation, giving you a significant energy boost!
  • Boosts Immunity:  Chlorella contains 19 of the 22 known amino acids essential to human nutrition.   This rich store of amino acids boosts your immunity and protects you from infection.  In fact, in one experiment involving nearly 1,000 Japanese sailors, sailors who were given chlorella supplements showed a significantly higher resistance to cold viruses than sailors who were not given the supplements.
Together these tiny tablets pack more nutritional healing power than a basket full of vegetables.  Best of all,King Chlorella is all natural.  There are no synthetic components like you'll find in many grocery store supplements. 
But that's not all…
Give Your Immune System an Added Boost
What I also like about King Chlorella is that it contains another one of my favorite immune boosting ingredients: lactobacillus rhamnosus. 
Lactobacillus rhamnosus is a probiotic that helps build a strong immune system.  Studies show it stimulates antibody production and boosts phagocytosis, one of the processes your body uses to destroy foreign invaders. It also increases production of cytokines, important proteins that help regulate your body's immune response.
Together chlorella and lactobacillus rhamnosus protect and strengthen your immune system.  And King Chlorella is the only supplement that offers this powerful synergy.
I've used chlorella for about 20 years. I regularly tell my patients to take it, and the results have been fantastic.  I've seen amazing results in adults who suffer from toxic, immune, circulatory or degenerative problems.
I recommend you take 12 tablets at bedtime. That way the chlorella can work its way through your gut to detoxify your body. And the chlorella growth factor I mentioned earlier will be available during sleep when your cells are actively repairing themselves. 
The tablets are very small. You can chew them or swallow them with water. And sometimes my wife Terri will add the green pills to our morning fruit smoothie.
As I've always said, the three basic causes of disease are malnutrition, toxins, and stress.  Chlorella gives your body a huge nutritional boost in one small super food.  It binds toxins in your body and eliminates them.  And by supporting your body nutritionally, you'll be better able to ward off the damaging effects of stress.
Why not order King Chlorella today and see for yourself?
You Risk Nothing. Your Satisfaction is Guaranteed!
I know firsthand how powerful King Chlorella is and we stand by this amazing product.  That's why we're putting our money where our mouth is — with an unconditional 100% money back guarantee.  You risk nothing.
Simply try King Chlorella and if you don't agree that it's the purest, most easily digested, most powerful super food you've ever tried, simply send back the empty bottle and we'll refund you every penny you paid, including shipping and handling.
There's no reason not to try this amazing super food today, especially when you can try King Chlorella risk-free.  And when you order today you can save $36 and get free shipping too!
Save $36 and Get FREE Shipping Too
You can get a month's supply of King Chlorella for only $34.95. That's a full month of this immune boosting super food for less than the cost of a nice dinner out!
I'm confident you'll notice a difference in the first 30 days. In fact, many people tell me they feel an energy boost in just a few days!
And because no other food offers the incredible nutritional and health benefits of this tiny single-cell plant, you'll want to take it every day to make sure you get all the nutrition your body needs as well as for ongoing detox and immune support.
So I recommend you order three bottles for only $92.85. You save 11% off the single bottle price. And the same full money-back guarantee applies, so you still risk nothing at all.
Better still, order six bottles for $173.70. You'll enjoy the lowest price per bottle — just $28.95 — saving $36. Plus, you won't pay a penny for shipping — an additional savings of $6.95. (Same full money-back guarantee applies, of course.)
Follow this link to place your order right now!
You have nothing to lose and a mountain of health and nutritional benefits to gain. The abundant nutrients in every cell of chlorella help improve wound healing, relieve digestive problems, boost immunity, promote heart health and much, much more. 
And ordering couldn't be easier. Just follow this link or call 1-800-791-3395 and they’ll rush your supply of King Chlorella to you right away. Our helpful consultants are ready to help you 24 hours a day, seven days a week.
Yours for better health,
Robert J. Rowen, M.D.
P.S. As I’ve always said, the three basic causes of disease are malnutrition, toxins, and stress.  Chlorella gives your body a huge nutritional boost in one small super food.  It binds toxins in your body and eliminates them.  And by supporting your body nutritionally, you’ll be better able to ward off the damaging effects of stress.  TryKing Chlorella risk-free. Click here to take advantage of this introductory opportunity.
ABRRS283


Dr. Robert Rowen is compensated by Advanced Bionutritionals for his work in formulating and endorsing this product.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, cure, mitigate, treat, or prevent any disease.

http://truehealth.com/media/landing_th/products/liver-and-kidney-cleanse/TEK-LP01-R1012-NSKK.html?promo=TEK1HE39&utm_source=TEK1HE39&utm_medium=outside_email&utm_campaign=lkc&utm_content=jv_mhk

Why is Near Infrared So Effective?

It’s basic biology, really. Our sun emits 37% of its total energy in the near infrared range. By contrast, on 3% is in the far infrared range. Much like sunlight is needed to produce vitamin D,  we are equally biologically hardwired to use near infrared. In fact, it is now understood that the human body is partially photosynthetic. In other words, we NEED sun light AND near infrared for optimal health.

Near infrared light has dozens of biological effects on the body that you can harness now to dramatically improve your health and well-being. Near Infrared easily and effectively penetrates deep into the human body where it directly stimulates cell structures. The most basic premise of near infrared sauna use is the simple, straight-forward understanding that the human body is evolved to need near infrared stimulation, as we have spent millions of years receiving and evolving with it.
 

As evidence, our bodies have intracellular components inside the mitochondria of every cell called chromophores. Chromophores absorb red and near infrared wavelengths and are located at the end stage of the chain of reactions in the mitochondria that synthesize the energy molecule ATP. The effect of near infrared on the mitochondria is a net increase in cellular energy production that can then be used to repair and rejuvenate at the cellular level. Studies have shown increases in muscle protein synthesis, collagen and skin protein synthesis, angiogenesis (the growth of new blood vessels), and other beneficial rejuvenative effects.  Far infrared does not have the same cellular effect in the mitochondria. People have experienced skin regeneration, reduced wrinkle, fine lines and age spots along with boosts in energy levels when using near infrared saunas.
 

Many far infrared websites claim that near infrared does not penetrate into the skin. I ask you this simple questions: why would nature place near infrared receptors (chromophores) INSIDE the body, if near infrared couldn't get through the skin to reach them?  Subsequent research by N.A.S.A. has shown certain wavelengths in the near infrared range can penetrate more than 5 inches into the body.  Wavelengths between 630-800 nm can travel 23 cm through the surface tissue and muscle. The light is absorbed by mitochondria where it stimulates energy metabolism in muscle and bone, as well as skin and subcutaneous tissue. Once the light enters the body, it naturally disperses and delivers healing energy to the entire body.  Near infrared is an amazingly simple and effective healing tool that is available now to you.

 According to the United States Environmental Protection Agency (EPA), toxic chemicals are the worst environmental problem in the nation, responsible for up to 80% of cancer deaths.
                  One class of chemicals, pesticides and herbicides, are among the most toxic substances known to mankind.  Several billion pounds are sprayed each year directly on our crops.  Besides eating and wearing the residues, they contaminate the air and water supplies for hundreds of years.
                  Testing for thousands of chemicals is costly when tests even exist, and medicine has little to offer to eliminate them from the body.  The diseases they cause have become epidemics.  Sauna therapy shines brightly as a simple, effective therapeutic modality to help eliminate chemical toxins from the body.

                  Toxic metals.  According to the United States EPA, toxic metals are the second worst environmental problem.  Pesticides may contain lead, copper, arsenic and other metals.  Fifty million mercury amalgam fillings are still placed in America each year.  Tons of it is dumped into the air from coal-burning power plants and paper-making.  Aluminum compounds are routinely added to table salt and municipal drinking water supplies.  Arsenic and lead used in pesticides and insecticides find their way into the water and food supplies.  In my experience, everyone has excess toxic metals, whether or not they show up on any test.
                  Some toxic metals replace vital minerals in enzyme binding sites.  However, they do not function as well.  When they accumulate, they contribute to hundreds of physical and emotional health conditions.

                  Lead contributes to more than 100 conditions including neuromuscular and bone diseases, fractures, mental retardation, hyperactivity, anemia and others.  Some historians believe the Roman Empire fell because lead water pipes slowly poisoned the people and decreased their strength and intelligence.  Sources of lead include old paint, inks, pesticides, a few hair dyes, solder and other metal products.  During sauna therapy, I have observed lead to have a sickly sweet odor as it is eliminated.  Elimination of lead was confirmed with hair mineral testing.
                 
                  Cadmium contributes to high blood pressure, heart disease, cancer, fatigue, arthritis, violence, infections, back pain and other conditions.  Common sources are cigarette or marijuana smoke, refined foods and tap water.  One may feel tired for a few days if one eliminates a lot of cadmium at one time.

                  Mercury toxicity is present in almost everyone today.  Mercury is found in silver amalgam dental fillings, tuna and swordfish, contact lens solution, vaccines and various other products.  Mercury may contribute to hypothyroidism, an impaired immune system, digestive problems such as yeast infections, emotional difficulties, learning disabilities, ADHD and many other conditions.  Mercury elimination, if heavy, may be accompanied by a fishy odor during a sauna session.

                  Aluminum is associated with memory impairment and Alzheimer’s disease. Aluminum is widely used in beverage cans, aluminum foils, antiperspirants, antiacids, and aluminum cookware.  Peppermint, spearmint and wintergreen are naturally high in aluminum.

                  Fluoride contributes to brown staining of the teeth, weakened bones, hip fractures, hypothyroidism, mental impairment, birth defects and cancer.  Fluoride compounds are found in pesticides, air pollution, toothpastes, and are added to many water supplies.  Foods processed with water including baby foods and juices often contain too much fluoride.
                  Large, worldwide studies show little or no benefit of fluoride for tooth decay, contrary to many news reports.  Only the United States, Australia and Great Britain continue to add toxic fluoride compounds to drinking water.

                  Chlorine toxicity is associated with fatigue, heart disease, cancer and renal problems.  Chlorine is required in the body, and found in salt and other foods.  Many chlorinated cmpounds, however, are highly toxic.  These include chlorinated tap water, chlorinated hydrocarbons used in pesticides and other chemicals, bathing in chlorinated water, pools and hot tubs, and the use of chlorine bleach and other chlorine-containing household products.

                  Arsenic contributes to liver and kidney damage, weakness, diarrhea, muscle spasms, headaches and other symptoms.  Sources include pesticides, beer, tap water, table salt, paints and other chemical products.

                  Physiological minerals may also become toxic.  For example, hexavalentchromium is toxic while trivalent chromium is not.  Vital minerals can also become toxic if they are unusable by the body.  Calcium is needed in the bones.  When it accumulates in the arteries, joints, kidneys or elsewhere it becomes toxic.  A similar situation occurs with iron, manganese, chromium, copper, selenium and other vital minerals, contributing to many health conditions.  Of these, the most commonly seen are copper, iron and manganese toxicity.  They will often be revealed on a hair mineral test at some point if one pursues a corrective nutrition and sauna therapy program.  All three of these minerals help support weak adrenal glands.
                  Copper is high in vegetarian proteins and associated with zinc deficiency and adrenal exhaustion, both very common conditions.  Copper imbalance contributes to emotional conditions, skin problems, joint pain, cancer, migraine headaches and premenstrual tension.  The symptoms of copper toxicity are identical to the symptoms of premenstrual tension.  Copper elimination in a sauna may be accompanied by a rotten egg odor.  This is probably sulfur that is bound to copper to protect the body from the worst effects of excess copper.
                  Manganese is found in unleaded gasoline and foods such as tea.  Both copper and manganese are needed in the body.  However, the body may convert manganese into a toxic, oxidized form (MnO6) that helps support weak adrenal glands.  This manganese is not usable and must be eliminated.  Manganese elimination in a sauna may cause a slightly metallic odor.
                  Iron toxicity is also very common, although often not revealed on standard tests. Iron is added to all white flour products such as breads, crackers, pasta and pastry.  Vitamin and mineral supplements often contain a lot of iron.  Iron can accumulate to help support weak adrenal glands.  It is stored in the liver and other organs and may contribute to heart disease, cancer, emotional difficulties and other health problems.
                  Sauna therapy is excellent to remove excess minerals, whether they are toxic metals or unusable or excess physiological minerals.
Biological Toxins.  Infection plays a role in more conditions than previously thought, from artery disease and ulcers to arthritis and colitis.  Many bacteria and fungi produce endo-and exotoxins that cause both local and systemic disease.  More and more of them are resistant to drug therapy.  Bodies weakened by toxic chemicals and heavy metals are more subject to attack by infections.
Many infections are chronic, causing nagging complaints that never go away. This occurs especially in parts of the body with poor circulation such as the joints, ears and sinuses.  Heating the body is a natural mechanism the body uses to fight infections.  Sauna therapy not only heats, but powerfully improves circulation to help fight both acute and chronic infections.

                  Radiation.  An article in The Ecologist, April 2001 issue begins by stating “the (radiation) equivalent of a nuclear war has already happened”.  This may not be an exaggeration.  The article carefully details that 1900 nuclear tests, accidents and nuclear waste dumping have exposed everyone on the planet to the equivalent of 1000 Hiroshima bombs.
                  The article reveals details of previously classified accidents including one in Greenland in 1968.  A B-52 crashed at a secret nuclear base and its cargo of four nuclear bombs detonated, sending up a cloud of plutonium 25,000 feet into the air.  According to US documents, 1250 nuclear weapons have been involved in accidents, a number of which “resulted in or created the potential for plutonium dispersal”.  The Soviet Union was notorious for its cavalier attitude about nuclear accidents.  A 1991 film documents the poisoning of hundreds of thousands as a result of accidents at their first plutonium factory at Chelyabinsk in the Ural mountains. 
                  Using the official ‘radiation risk’ estimates published in 1991 by the International Commission on Radiological Protection, planetwide contamination will cause 175 million cancer deaths and another 350 million non-fatal cancers.  It will also cause another 235 million illnesses and 588 million children to be born with  birth defects such as brain damage, mental disability, spina bifida and childhood cancers.
                  Depleted uranium, a waste product which every nation that has atomic weapons has in abundance, is another source of radiation exposure.  To get rid of it, it is often made into ammunition that was used in the Gulf War, Bosnia and Kosovo.  Leukemia rates have increased in these areas since its use. Another hidden source of radiation are the fluoride compounds added to many municipal water supplies.  Hydrofluosilicic acid, the source of most fluoride for water supplies, is a smokestack waste produce that contains radioactive particles and heavy metals along with fluoride.
                  Other sources are medical and dental x-rays, medical waste that may contain radioactive materials, CAT and other scans, smoke alarms and proximity to food irradiation facilities.
                  Radiation is carried on mineral particles.  The minerals lodge in the cells where they disrupt DNA synthesis.  This causes defective protein synthesis resulting in innumerable subtle metabolic dysfunctions.  As the defective proteins replicate, the metabolic errors also multiply.
                  Electric light sauna therapy promotes rapid turnover of body cells.  The deeply penetrating high heat kills damaged cells which are more heat-sensitive than normal cells. Eliminating the radiation-containing cells helps the body eliminate radioactive particles faster and prevents replication of these cells.  Over a period of time, light sauna therapy can dramatically reduce the amount of mutated DNA and radioactive material in the body.  One needs to continue sauna use on a maintenance basis because exposure to radiation continues throughout one’s life.
 Slow Metabolism.  Radiation and other toxins often affect the thyroid and adrenal glands resulting in a slow metabolic rate.  This condition affects over 90% of adults and causes fatigue, impaired carbohydrate tolerance, food cravings, allergies, obesity, elevated cholesterol, learning disability, chronic infections and other conditions.
                  A low body temperature impairs sweating.  This hinders elimination and interferes with tissue regeneration.  Supporting sluggish thyroid and adrenal glands helps, but is often not enough.  By heating the body, saunas activate and enhance many metabolic processes.  This is most beneficial for those with sluggish metabolism.
 An Anti-aging Therapy.  Metabolism slows as one grows older.  Most older people exercise less.  Sweating occurs less often, impairing elimination of toxins and increasing the risk of major diseases.  Since sauna therapy helps reverse all these conditions, it is a prime anti-aging therapy.
                  Sauna therapy can be used by most people at any age, even by those in wheelchairs.  Physicians familiar with it contend that it can be adapted for any condition with proper supervision.  Simple yet powerful, it can usually be done right in the home.
 Practical Considerations.  The American Food and Drug Administration approves of saunas as therapeutic devices.  Consult with your health insurance representative regarding reimbursement for the cost of a sauna.  The Internal Revenue Service may consider sauna therapy a deductible health expense if prescribed by a doctor.
                  Adding a built-in sauna will increase the value of one’s home.  Unlike hot tubs and steam rooms, saunas require practically no maintenance and are simple and inexpensive to operate.

To order Sauna Therapy :
Call Analytical Research Labs at 1(800) 528-4067 or 1(602) 995-1580
For wholesale pricing on orders of six or more copies of this book, please call:
 1(888) 330-6456  

Why is Near Infrared So Effective?

It’s basic biology, really. Our sun emits 37% of its total energy in the near infrared range. By contrast, on 3% is in the far infrared range. Much like sunlight is needed to produce vitamin D,  we are equally biologically hardwired to use near infrared. In fact, it is now understood that the human body is partially photosynthetic. In other words, we NEED sun light AND near infrared for optimal health.

Near infrared light has dozens of biological effects on the body that you can harness now to dramatically improve your health and well-being. Near Infrared easily and effectively penetrates deep into the human body where it directly stimulates cell structures. The most basic premise of near infrared sauna use is the simple, straight-forward understanding that the human body is evolved to need near infrared stimulation, as we have spent millions of years receiving and evolving with it.
 
As evidence, our bodies have intracellular components inside the mitochondria of every cell called chromophores. Chromophores absorb red and near infrared wavelengths and are located at the end stage of the chain of reactions in the mitochondria that synthesize the energy molecule ATP. The effect of near infrared on the mitochondria is a net increase in cellular energy production that can then be used to repair and rejuvenate at the cellular level. Studies have shown increases in muscle protein synthesis, collagen and skin protein synthesis, angiogenesis (the growth of new blood vessels), and other beneficial rejuvenative effects.  Far infrared does not have the same cellular effect in the mitochondria. People have experienced skin regeneration, reduced wrinkle, fine lines and age spots along with boosts in energy levels when using near infrared saunas.
 
Many far infrared websites claim that near infrared does not penetrate into the skin. I ask you this simple questions: why would nature place near infrared receptors (chromophores) INSIDE the body, if near infrared couldn't get through the skin to reach them?  Subsequent research by N.A.S.A. has shown certain wavelengths in the near infrared range can penetrate more than 5 inches into the body.  Wavelengths between 630-800 nm can travel 23 cm through the surface tissue and muscle. The light is absorbed by mitochondria where it stimulates energy metabolism in muscle and bone, as well as skin and subcutaneous tissue. Once the light enters the body, it naturally disperses and delivers healing energy to the entire body.  Near infrared is an amazingly simple and effective healing tool that is available now to you.


                   Doris J Rapp  Our Toxic world Wake up call
http://www.gohealthynext.com/media/sauna-therapy-sauna-plans/

Buyer Beware!

Cheap Imported Saunas May Not Give You What You Need.

There are basically two types of infrared saunas on the market today: those made in the USA/Canada and those made in Asia. Most people are unaware that 95% of all infrared saunas for sale in the U.S. are made in one of a small number Chinese factories and imported to the U.S. Websites selling these imported saunas do not identify specifically where the saunas are built. The sales company may be domestic, but do not be fooled where the saunas are built. If you are unsure, just be direct. Just ask, plain and simple, "are your saunas built in the U.S., Canada or Asia."

Once I asked a FIR sales person where his saunas were built. He promply replied that the wood is quality CANADIAN cedar and that they had the highest quality manufacturing facility. The saleperson danced around the issue. So I had to ask him bluntly," are your units made in China?" He said yes. His company ships wood from Canada to China. Then ships the saunas back to the US! Yet they market themselves as "Green." How is it green to use so much fuel in shipping?

For the sauna buyer, the imported saunas offer one major advantage: price. They are consistently cheaper to buy. In fact, they are much cheaper due to cheaper labor and materials. If you are attracted to the price of these units, I offer this simple advice: Caveat Emptor or Buyer Beware. Here's why:

Some Chinese companies have a poor track record in goods when they try to make the least expensive products possible. Most Chinese goods are high quality. But, when the companies aim for rock bottom prices, they cut corners in a big way and there is little oversight. I strongly suggest you don't trust your health to the lowest price.

When it comes to infrared saunas, cheap products may have the following consequences:

1. They may be built with toxic materials that offgass chemicals when heated
2. They may contain the poorest quality heaters that produce very low total amounts of far infrared, even though the far infrared they do

     produce is in the target range.
3. They may emit very high EMF radiation (most do, in fact).
4. They company has little, if any, accountability for problems.
5. Saunas often have heaters at head level. In general, it is not recommended to directly heat your head in an infrared sauna.

If you are unconvinced, here is a sampling of some recent problems that occured in Chinese products that were made too cheaply:

    Melamine laden pet food that killed cats and dogs
    Melamine laden infant formula that poisoned babies
    Toothpaste containing diethylene glycol (anti-freeze)
    Ceramic space heaters that catch fire (1.2 million units recalled june 2007)
    Lead paint in children's toys
    Cadmium in girls jewelry (causes cancer)
    Tires that lacked a common gum strip to prevent blowouts
    Drywall contaminated with chemicals linked to respiratory system irritation, dizziness, headaches, fatigue, irritated eyes, coronary heart

    disease, coma, convulsions, and liver damage.
    Far Infrared Sauna heaters recalled for catching fire (2006)
    Dried apples preserved with a cancer-causing chemical.
    Frozen catfish laden with banned antibiotics.
    Scallops and sardines coated with putrefying bacteria.
    Mushrooms laced with illegal pesticides.

In the case of the recalled far infrared sauna heaters the problem was using a guage of wire that was too small. This allowed for overheating and caused fire. The sad thing is that a heavier guage wire only adds a few dollars to the total cost of the unit.

Infrared saunas are a health tool and are used by many people with serious health conditions. In my opinion, it is unwise to place your health in the hands of a manufacturer determined to make the cheapest product possible.

Here are some links to infrared saunas made in the U.S.A. and you can see the difference in price. However, what you get is a very high quality and some accountability. As for me, I make my saunas personally so I know exactly what goes into them. The wood is all sustainably harvested and the construction is done completely in Vermont.

TheraSauna
http://www.therasaunaclassic.com/twoPerson.php
Cedrus Sauna
http://www.nusauna.com/index.php
SaunaFin (Made in Canada): 
http://www.saunafin.com/index.html
SaunaRay (made in Canada): 
http://www.saunaray.com

In the end, the choice is yours but I strongly advise against buying the cheapest far infrared saunas on the market. If price is an issue, check out our 
eco-sauna. It's not fancy at all. But it workes incredibly well, is made of non-toxic materials, has no EMF and is very safe to use.


If you have any questions, please email me at 
michael@nearinfraredsauna.com
Preface
Thirty-four years ago my brother’s cancer diagnosis led me to investigate natural methods of healing.  I read about the Hunza people who were cancer-free, perhaps due to their diet and lifestyle.  I was an undergraduate at the Massachusetts Institute of Technology.  From their Department of Nutrition, I received a grant to study the relationship between diet and cancer.
                  I spent weeks reading on the subject at the Harvard Medical School Library and later at the New York Academy of Medicine Library.  I also studied Macrobiotics with Michio Kushi, raw foods with Ann Wigmore and iridology with Dr. Bernard Jensen.  I went to medical school and while a student worked as medical director at a Natural Hygiene fasting spa.  Results with all these methods, however, were less than satisfactory in many cases.
                  On graduating from medical school, I began a family practice residency at the University of Cincinnati Medical Center, but left early.  I moved to Phoenix, Arizona to restore my own health.  A friend started me on the Kelley program.  Dr. William Kelley had recovered from pancreatic cancer with a health program involving metabolic typing, coffee enemas and many nutritional supplements.  It certainly helped me, though it was not enough. It also began to answer many questions as to why a particular regimen worked for one person and not another.
                  In Phoenix, I took over a friend’s nutrition consulting practice and soon met Dr. Paul C. Eck.  He used hair analysis for nutritional assessment and offered to teach it to me.  I had tried hair analysis before.  After speaking with several laboratories I had decided they did not understand it and it was probably just a fad.
                  Dr. Eck uniquely interpreted hair analysis using general systems theory, metabolic types, stages of stress, oxidation rates and other concepts others were not using.  I tried his method on myself and with patients.  Results were better than the Kelley program at a lower cost.  I set about learning it, including working a day a week at Dr. Eck’s laboratory.  I wrote about his marvelous work in Nutritional Balancing and Hair Mineral Analysis.
                  In 1996, I moved to cleaner surroundings in Prescott, Arizona.  Aware of saunas, I had little idea of their benefits or how to use them properly.  How could such as simple therapy be effective?  I did not appreciate the power of the combination of heat, color, sympathetic nervous system inhibition, increased circulation and infrared energy.
                  In early 2002, a friend suggested experimenting with an electric light sauna. I converted an old hot air sauna to a light sauna and began an intense therapy program.  Chapter 14 describes the dramatic results, including changes in my mineral analyses.  I began recommending it to patients, observing similar incredible results even with a terminal cancer patient.
                  In this age of toxic exposure and drug-resistant infections, saunas are indeed a great blessing.  No other single therapy has so impressed me.  This book describes protocols, rationales and research that supports the use of this ancient, safe, inexpensive and very potent natural healing method.

Dr. Lawrence Wilson
January 2006


Chapter 1.
Introduction to Saunas


                  Over the past two years, I underwent an intense electric light sauna therapy program.  Results were dramatic and I began recommending it to patients.  I observed similar excellent improvement in their health.  As I found few books about sauna therapy, particularly using electric light saunas, this volume documents what is known about this therapy and what I have observed. 

                  Definitions.  Sauna, a Scandinavian word, is an ancient form of heat therapy used in many cultures around the world.  Sauna refers to dry heat although steam is sometimes added, usually by sprinkling water on hot rocks. 
                  A sauna has two components, a heat source and an enclosure to contain the heat.  The heat source may be wood, gas, hot rocks or electricity. Enclosures can encompass the entire body such as a sweat lodge, room or other hollowed out area.  Also available are sauna cabinets, with the head exposed.
                  The sauna concept is to heat the body several degrees.  The body attempts to reduce its temperature by driving blood to the surface and by sweating. Repeated heating increases the amount and the efficiency of sweating.
                  Saunas can be of three basic types.  Convection saunas move hot air around the body.  Radiant saunas use heat rays generated by ceramic far infrared elements, electric light bulbs or by the sun.  Conduction saunas heat the body by direct contact with steam or hot sand.
                  Saunas improve circulation and relieve internal congestion.  Heating the body helps destroy bacteria, viruses and tumors.  Sweating promotes elimination of toxic chemicals, heavy metals, radiation and other toxins.  The skin’s ability to eliminate poisons increases. Saunas offer many of the benefits of exercise while requiring much less exertion.
                 
                  Sauna History.  Hot air baths have been used by many cultures for thousands of years.  Among them are Mayan sweat houses, the Mexican temescal, the Islamic hammam, the Russian bania, Japanese mushi-buro, the Native American sweat lodge, as well as hot air baths in India and Africa.  The best known European sauna users are the Finns.  Hot air baths are also common among Greeks, Romans, Germans, Turks and others.
                  In Finnish society, the sauna was definitely multipurpose.  Besides the weekly family baths, the building was used for smoking and curing meats, doing laundry, drying thatch, malting barley and drying fish nets.  It was also used for massage, nursing the sick, washing the dead and as a birthing chamber.
                  Settlers in America brought their saunas with them.  Often Finnish settlers would build the sauna first.  It would serve as a temporary shelter to live in while they were building a house.  Pioneers in natural therapeutics also employed the sauna as a healing modality.  The best known nineteenth century American sauna  proponent was Dr. John Harvey Kellogg, M.D.  At his Battle Creek Sanitarium he carefully researched various dry and wet heat baths to assess their use as healing modalities.  A favorite was the electric light sauna employing the new incandescent light bulb.  It never caught on in America, but thousands were sold in Europe, including to members of the royal families.
                  Sauna use waned during the early years of the twentieth century, outshined by the technological wonders of modern medicine.  Over the past twenty years, however, its use has increased, especially as a safe and powerful method for eliminating addictive drugs and environmental toxins.  The infrared sauna was also introduced.  It provides a more pleasant experience for many people and is more effective for detoxification.

                  Five Ways To Use Saunas.  This book focuses on sauna therapy.  Saunas, however,  may be used in several ways.

                  Relaxation.  The warm, dry heat of the sauna relaxes the muscles and nervous system.  Tensions melt away.  The sauna offers a healthful method to unwind after a difficult day.

                  Health Maintenance.  Periodic use enhances circulation, nourishes the glands, cleanses the skin and offers many of the benefits of exercise.

                  Social Interaction.  Baths, saunas and lodges can be community gathering places for families and other groups.  The warmth promotes openness and community spirit.

                  Spiritual Development.  Native Americans and other groups use sweat lodges for sacred ceremony.  The warmth, atmosphere and shape of the lodge make it excellent for emotional and physical cleansing.  Together with others or alone, the sauna is a marvelous place to contemplate, meditate, pray and release fears and negativity.  Adding sound, color, aromatherapy and other modalities can enhance the effects of the heat. 

                  Healing.  Spending one to four hours a day in sauna therapy is a powerful yet safe healing modality.  The sauna is excellent to add energy to the body, decongest internal organs, assist circulation, heal infections and help many other body systems.  Medical therapies too often focus on relieving symptoms while ignoring deeper causes which the sauna addresses.
                  In particular, conventional medicine often overlooks the effects of toxic chemicals and heavy metals on one’s health.  Genetics is emphasized, but there is little mention that nutritional deficiencies and toxic agents cause genetic defects.  The following sections describe toxins the sauna can help remove in more detail.

                  Organic Chemicals.  Never before in history have bodies been exposed to such large numbers and amounts of toxic chemicals.  From building materials and home furnishings to food additives, solvents and thousands of other products, chemicals are part of the modern lifestyle. 
                  Many harm the body, though the effects are often subtle.  They accumulate in the water and air, so no location remains unaffected.  Many degrade slowly so their effects are cumulative.  Avoiding exposure is all but impossible.  According to the United States Environmental Protection Agency (EPA), toxic chemicals are the worst environmental problem in the nation, responsible for up to 80% of cancer deaths.
                  One class of chemicals, pesticides and herbicides, are among the most toxic substances known to mankind.  Several billion pounds are sprayed each year directly on our crops.  Besides eating and wearing the residues, they contaminate the air and water supplies for hundreds of years.
                  Testing for thousands of chemicals is costly when tests even exist, and medicine has little to offer to eliminate them from the body.  The diseases they cause have become epidemics.  Sauna therapy shines brightly as a simple, effective therapeutic modality to help eliminate chemical toxins from the body.

                  Toxic metals.  According to the United States EPA, toxic metals are the second worst environmental problem.  Pesticides may contain lead, copper, arsenic and other metals.  Fifty million mercury amalgam fillings are still placed in America each year.  Tons of it is dumped into the air from coal-burning power plants and paper-making.  Aluminum compounds are routinely added to table salt and municipal drinking water supplies.  Arsenic and lead used in pesticides and insecticides find their way into the water and food supplies.   In my experience, everyone has excess toxic metals, whether or not they show up on any test.
                  Some toxic metals replace vital minerals in enzyme binding sites.  However, they do not function as well.  When they accumulate, they contribute to hundreds of physical and emotional health conditions.

                  Lead contributes to more than 100 conditions including neuromuscular and bone diseases, fractures, mental retardation, hyperactivity, anemia and others.  Some historians believe the Roman Empire fell because lead water pipes slowly poisoned the people and decreased their strength and intelligence. Sources of lead include old paint, inks, pesticides, a few hair dyes, solder and other metal products.  During sauna therapy, I have observed lead to have a sickly sweet odor as it is eliminated.  Elimination of lead was confirmed with hair mineral testing.
                 
                  Cadmium contributes to high blood pressure, heart disease, cancer, fatigue, arthritis, violence, infections, back pain and other conditions.  Common sources are cigarette or marijuana smoke, refined foods and tap water.  One may feel tired for a few days if one eliminates a lot of cadmium at one time.

                  Mercury toxicity is present in almost everyone today.  Mercury is found in silver amalgam dental fillings, tuna and swordfish, contact lens solution, vaccines and various other products.  Mercury may contribute to hypothyroidism, an impaired immune system, digestive problems such as yeast infections, emotional difficulties, learning disabilities, ADHD and many other conditions.  Mercury elimination, if heavy, may be accompanied by a fishy odor during a sauna session.

                  Aluminum is associated with memory impairment and Alzheimer’s disease. Aluminum is widely used in beverage cans, aluminum foils, antiperspirants, antiacids, and aluminum cookware.  Peppermint, spearmint and wintergreen are naturally high in aluminum.

                  Fluoride contributes to brown staining of the teeth, weakened bones, hip fractures, hypothyroidism, mental impairment, birth defects and cancer. Fluoride compounds are found in pesticides, air pollution, toothpastes, and are added to many water supplies.  Foods processed with water including baby foods and juices often contain too much fluoride.
                  Large, worldwide studies show little or no benefit of fluoride for tooth decay, contrary to many news reports.  Only the United States, Australia and Great Britain continue to add toxic fluoride compounds to drinking water.

                  Chlorine toxicity is associated with fatigue, heart disease, cancer and renal problems.  Chlorine is required in the body, and found in salt and other foods.  Many chlorinated cmpounds, however, are highly toxic.  These include chlorinated tap water, chlorinated hydrocarbons used in pesticides and other chemicals, bathing in chlorinated water, pools and hot tubs, and the use of chlorine bleach and other chlorine-containing household products.

                  Arsenic contributes to liver and kidney damage, weakness, diarrhea, muscle spasms, headaches and other symptoms.  Sources include pesticides, beer, tap water, table salt, paints and other chemical products.

                  Physiological minerals may also become toxic.  For example, hexavalent chromium is toxic while trivalent chromium is not.  Vital minerals can also become toxic if they are unusable by the body.  Calcium is needed in the bones.  When it accumulates in the arteries, joints, kidneys or elsewhere it becomes toxic.  A similar situation occurs with iron, manganese, chromium, copper, selenium and other vital minerals, contributing to many health conditions.  Of these, the most commonly seen are copper, iron and manganese toxicity.  They will often be revealed on a hair mineral test at some point if one pursues a corrective nutrition and sauna therapy program.  All three of these minerals help support weak adrenal glands.
                  Copper is high in vegetarian proteins and associated with zinc deficiency and adrenal exhaustion, both very common conditions.  Copper imbalance contributes to emotional conditions, skin problems, joint pain, cancer, migraine headaches and premenstrual tension.  The symptoms of copper toxicity are identical to the symptoms of premenstrual tension.  Copper elimination in a sauna may be accompanied by a rotten egg odor.  This is probably sulfur that is bound to copper to protect the body from the worst effects of excess copper.
                  Manganese is found in unleaded gasoline and foods such as tea.  Both copper and manganese are needed in the body.  However, the body may convert manganese into a toxic, oxidized form (MnO6) that helps support weak adrenal glands.  This manganese is not usable and must be eliminated.  Manganese elimination in a sauna may cause a slightly metallic odor.
                  Iron toxicity is also very common, although often not revealed on standard tests.  Iron is added to all white flour products such as breads, crackers, pasta and pastry.  Vitamin and mineral supplements often contain a lot of iron.  Iron can accumulate to help support weak adrenal glands.  It is stored in the liver and other organs and may contribute to heart disease, cancer, emotional difficulties and other health problems.
                  Sauna therapy is excellent to remove excess minerals, whether they are toxic metals or unusable or excess physiological minerals.

                  Biological Toxins.  Infection plays a role in more conditions than previously thought, from artery disease and ulcers to arthritis and colitis.  Many bacteria and fungi produce endo-and exotoxins that cause both local and systemic disease.  More and more of them are resistant to drug therapy.  Bodies weakened by toxic chemicals and heavy metals are more subject to attack by infections.
                  Many infections are chronic, causing nagging complaints that never go away.  This occurs especially in parts of the body with poor circulation such as the joints, ears and sinuses.  Heating the body is a natural mechanism the body uses to fight infections.  Sauna therapy not only heats, but powerfully improves circulation to help fight both acute and chronic infections.

                  Radiation.  An article in The Ecologist, April 2001 issue begins by stating “the (radiation) equivalent of a nuclear war has already happened”.  This may not be an exaggeration.  The article carefully details that 1900 nuclear tests, accidents and nuclear waste dumping have exposed everyone on the planet to the equivalent of 1000 Hiroshima bombs.
                  The article reveals details of previously classified accidents including one in Greenland in 1968.  A B-52 crashed at a secret nuclear base and its cargo of four nuclear bombs detonated, sending up a cloud of plutonium 25,000 feet into the air.  According to US documents, 1250 nuclear weapons have been involved in accidents, a number of which “resulted in or created the potential for plutonium dispersal”.  The Soviet Union was notorious for its cavalier attitude about nuclear accidents.  A 1991 film documents the poisoning of hundreds of thousands as a result of accidents at their first plutonium factory at Chelyabinsk in the Ural mountains. 
                  Using the official ‘radiation risk’ estimates published in 1991 by the International Commission on Radiological Protection, planetwide contamination will cause 175 million cancer deaths and another 350 million non-fatal cancers.  It will also cause another 235 million illnesses and 588 million children to be born with  birth defects such as brain damage, mental disability, spina bifida and childhood cancers.
                  Depleted uranium, a waste product which every nation that has atomic weapons has in abundance, is another source of radiation exposure.  To get rid of it, it is often made into ammunition that was used in the Gulf War, Bosnia and Kosovo.  Leukemia rates have increased in these areas since its use.
                  Another hidden source of radiation are the fluoride compounds added to many municipal water supplies.  Hydrofluosilicic acid, the source of most fluoride for water supplies, is a smokestack waste produce that contains radioactive particles and heavy metals along with fluoride.
                  Other sources are medical and dental x-rays, medical waste that may contain radioactive materials, CAT and other scans, smoke alarms and proximity to food irradiation facilities.
                  Radiation is carried on mineral particles.  The minerals lodge in the cells where they disrupt DNA synthesis.  This causes defective protein synthesis resulting in innumerable subtle metabolic dysfunctions.  As the defective proteins replicate, the metabolic errors also multiply.
                  Electric light sauna therapy promotes rapid turnover of body cells.  The deeply penetrating high heat kills damaged cells which are more heat-sensitive than normal cells.  Eliminating the radiation-containing cells helps the body eliminate radioactive particles faster and prevents replication of these cells.  Over a period of time, light sauna therapy can dramatically reduce the amount of mutated DNA and radioactive material in the body.  One needs to continue sauna use on a maintenance basis because exposure to radiation continues throughout one’s life.

                  Slow Metabolism.  Radiation and other toxins often affect the thyroid and adrenal glands resulting in a slow metabolic rate.  This condition affects over 90% of adults and causes fatigue, impaired carbohydrate tolerance, food cravings, allergies, obesity, elevated cholesterol, learning disability, chronic infections and other conditions.
                  A low body temperature impairs sweating.  This hinders elimination and interferes with tissue regeneration.  Supporting sluggish thyroid and adrenal glands helps, but is often not enough.  By heating the body, saunas activate and enhance many metabolic processes.  This is most beneficial for those with sluggish metabolism.

                  An Anti-aging Therapy.  Metabolism slows as one grows older.  Most older people exercise less.  Sweating occurs less often, impairing elimination of toxins and increasing the risk of major diseases.  Since sauna therapy helps reverse all these conditions, it is a prime anti-aging therapy.
                  Sauna therapy can be used by most people at any age, even by those in wheelchairs.  Physicians familiar with it contend that it can be adapted for any condition with proper supervision.  Simple yet powerful, it can usually be done right in the home.

                  Practical Considerations.  The American Food and Drug Administration approves of saunas as therapeutic devices.  Consult with your health insurance representative regarding reimbursement for the cost of a sauna.  The Internal Revenue Service may consider sauna therapy a deductible health expense if prescribed by a doctor.
                  Adding a built-in sauna will increase the value of one’s home.  Unlike hot tubs and steam rooms, saunas require practically no maintenance and are simple and inexpensive to operate.




https://www.google.com.au/search?newwindow=1&site=&source=hp&q=dr+wilson+sauna&oq=dr+wilson+&gs_l=hp.1.0.0i20j0l9.4209.12361.0.14321.10.8.0.2.2.0.294.1840.1j0j7.8.0...0.0.0..1c.1.17.hp.vKA-S98a-MI

http://www.nearinfraredsauna.com/nearinfraredscience.html

Dr. Wilson’s Sauna Detoxification Protocol

Dr. Wilson’s
Sauna Detoxification Protocol
(The principles outlined below were excerpted from Dr. Larry Wilson’s “Sauna Therapy”
article)
How Often:
One may use a sauna twice a week to twice a day. If one is very debilitated, begin with
once a week. Work up to daily use as one is able. When beginning, many people do not easily
sweat. Instead, their bodies overheat and tolerate less time in the sauna. In a few weeks
to a few months, as the body acclimates and is more able to regulate its temperature,
sweating becomes easier. Also, the more one relaxes, the more one will sweat.
Before a Sauna Session:
Avoid heavy meals two hours before a sauna session. Avoid alcohol or other intoxicating
substances. Drink eight ounces of water before entering a sauna. Add sea salt and two
tablespoons daily of kelp to one’s diet, especially if one’s water is mineral-free. Remove
metal jewelry before entering the sauna, as it may become very hot.
With a far infrared sauna, enter as soon as one turns it on or just preheat to 100ƒ F. Warm
up with the sauna. When it reaches 115-120 F., open the door 1/2" so the elements or bulbs
remain operational but the sauna stays at this temperature. [ or set the thermostat
accordingly]
During a Sauna Session:
Use a small towel to wipe off the sweat. Sit on another towel. Have a third towel on the
floor to avoid slipping. Talking or working are not recommended while in a sauna.
Finishing Up:
How long one remains inside a sauna depends on one’s condition. Body temperature should not
increase more than four degrees. The pulse should not increase more than 50% of the resting
pulse. Begin with 15 minutes if one is ill. If the heart begins to race, sweating stops or
one feels very faint, end the session immediately. Sixty minutes is a maximum time.
After a Sauna:
When finished, take a shower, warm or cool but not hot. Avoid soap if possible as one
should be very clean. Soap leaves a film and clogs the pores. Wipe off sweat with a skin
brush or loofa. Brush all over, even face and hair. Painful at first, it soon feels
wonderful. Brushing enhances the cleansing effect. Use shampoo and conditioner only if
needed. Most contain chemicals toxic to the body. Also skip most oils, lotions and creams.
These also contain chemicals that may clog the pores. Rinse off the towels used to wipe off
sweat in the sauna and hang them to dry.
After a sauna session drink eight ounces of water. Sit for at least 10 minutes. These
simple steps allow the body to reap the full benefit of the sauna experience.
Healing Reactions:
Healing reactions are temporary symptoms that occur as toxic substances are eliminated and
chronic infections heal. Symptoms vary from mild odors, tastes or rashes to periods of
fatigue, bowel changes, aches, pains or headaches.
Many people have chronic infections, often treated with antibiotics that killed most of the
bacteria but did not eliminate bad tissue and all the organisms. These may flare up as they
are healed due to repeated sauna use. Most healing symptoms are benign. Consult a
knowledgeable practitioner if any cause concern.
Emotional healing also takes place. Memories may arise consciously or in dreams. Temporary
anxiety or other emotional states may occur and usually pass quickly. Some are directly
related to elimination of toxic substances. Others are associated with emotional clearing.
Supervision and Safety:
Saunas are safe for most people providing one follows the rules here described. Supervision
is always best, especially if one has a health condition. If debilitated or very heat-
sensitive, begin with less time in a sauna. The presence of an attendant or friend is also
most helpful.
Consult a health professional if one has any serious health condition. Those who have used
LSD or other psychotropic drugs require an attendant close by, as removal of drugs from
tissue storage sites may cause flashbacks and even full-blown LSD trips.
Pregnant women and children under five should avoid saunas. Young children must be
accompanied by an adult. Continue prescribed medication while taking saunas unless directed
otherwise by the prescribing physician.
For Acute Infections:
If one has an acute infection with fever or other acute symptoms, more frequent, shorter
sauna sessions are better until the infection subsides. Most people can use the sauna 15
minutes about 5 times a day during infections. Always check with someone knowledgeable if
you are unsure about sauna use, although in general, saunas are quite safe.



BEST SAUNA HEALTHMATE




Процедура


Рисунок к процедуре 3

Сложите простыню по длине, как показано на рисунке, опустите в холодную воду и максимально отожмите. Положите простыню вдоль кушетки и расстелите ее.

Поэтапные иллюстрации применения влажного обертывания.


Затем помогите пациенту лечь на простыню лицом вверх.

  1. Согрейте тело пациента с помощью горячей ножной ванны, душа, припарки или инфракрасной лампы.
  2. Подготовьте процедурный стол или кушетку (см. иллюстрацию 1).
  3. Смочите простыню в холодной воде, отожмите ее так сильно, как это возможно. Расстелите ее на столе или кушетке. Пациент должен быть полностью раздет.
  4. Предложите пациенту лечь на влажную простыню, причем его плечи должны быть на 8—10 см ниже верхнего края простыни.
  5. Оберните влажную простыню вокруг тела (под руками) и подоткните ее с противоположной стороны. Убедитесь, что простыня плотно облегает тело.
  6. Ниже бедер простыня оборачивается вокруг ноги с той же стороны.
  7. Оберните другую сторону простыни поверх рук и вокруг другой ноги.
  8. Удостоверьтесь, что под простыню не попал воздух. Проверьте область шеи и рук.
  9. Возьмите одеяло и оберните его одним концом вокруг плеч, рук и ног.
  10. Проделайте то же самое с другой стороной одеяла и подоткните его под тело.
  11. Убедитесь, что ноги хорошо укутаны. Если необходимо, подложите под ноги пациента завернутую в полотенце грелку с горячей водой для ускорения тепловой реакции организма.
  12. Накройте пациента дополнительными одеялами.
  13. Проложите вокруг шеи пациента махровое полотенце для предохранения шеи и лица от контакта с шерстяным одеялом и попадания воздуха извне.
  14. В зависимости от производимого действия процедуру разделяют на стадии по продолжительности:
    • стадия охлаждения (для снижения жара). Пациент должен оставаться обернутым в простыню около 20 минут или до тех пор, пока он не почувствует общее облегчение, состояние комфорта и улучшение настроения;
    • нейтральная стадия. Процедура продолжается около 1 часа или до тех нор, пока пациент не проснется (если он заснул);
    • стадия нагревания. Продолжительность процедуры определяется началом потовыделения. После чего пациент может оставаться обернутым от 1 до 2 часов.
Эти инструкции по проведению процедуры вместе с иллюстрациями, приведенными ниже, должны быть вашим руководством при выполнении влажного обертывания.
После завершения данной процедуры тело растирают холодной рукавицей (рекомендуется для стадии 3, возможно — для стадии 1, но не рекомендуется для стадии 2; см. процедуру 3).
Если даже невзирая на предварительный согрев тела у пациента все же отсутствует реакция на охлаждение, то применение процедуры включает в себя лишь две стадии — нейтральную (2) и стадию нагревания (3). В этом случае процедура проводится как и было описано, только не увлажняйте простыню. Оставьте ее сухой и следуйте всему тому, что рекомендуется выше. Следуйте инструкциям, данным здесь для влажного обертывания, не применяя только смачивание простыни.

ЛЕЧЕНИЕ ПО МЕТОДУ ШРОТА 
Ежедневный стресс, перегрузки на работе, неправильное питание и питьё, а так же недостаточное количество физических нагрузок может привести к сильной потере энергии, хроническим заболеваниям и увеличению веса. И здесь на помощь приходит старина Джон Шрот со своей Шрот-терапией, практикуемой уже более 170 лет. Это натуральное лечение, стимулирующее процессы само оздоровления. 
Терапия базируется на тысячелетних принципах лечебного голодания. 
ЧТО ТАКОЕ ШРОТ-СПА
Это прекрасная терапия для потери веса и очистки тела. В сравнении с другими диетами, предназначенными для похудения, Шрот-СПА имеет много преимуществ, т.к. помимо похудения обеспечивает очистку организма. Комплексные метаболические изменения происходят во всем теле - весенняя очистка очищает каждую клетку. Почему очистка так важна? Ненатуральные пищевые ингредиенты и привычка к нездоровому питанию ведет к накоплению шлаков в организме. Таким образом мы создаем дополнительную нагрузку на печень и экскреторные органы, которые уже больше не в силах справляться со шлаками особенно если этот орган уже ослаблен. Как результат - увеличение веса, высокое кровяное давление, артрит, сахарный диабет, повышенный уровень мочевой кислоты, подагры а так же повышение уровня холестерина. И далее в качестве цепной реакции не исключается риск артериосклероза. Шрот-СПА помогает вывести вредные продукты жизнедеятельности организма до появления тревожных последствий. 
КАК ЭТО РАБОТАЕТ? 
Полный процесс очистки проходит в Шрот-СПА в течение 3-4 недель. Он включает в себя обезжиренную , бессолевую, беспротеиновую диету, обертывания, активизирующие метаболические процессы, чередование дней с приемом жидкости и без оного, небольшие физические нагрузки и восстановление организма. Вредные жиры и протеины разрушаются, токсины выводятся, клетки обновляются. Циркуляция крови улучшается, пациенты чувствуют себя, как новорожденные. 
Шрот-СПА объединяет в себя удачную комбинацию гидротерапии и диеты. Диета адаптируется под каждого клиента, однако 4 БАЗОВЫХ ПРИНЦИПА ШРОТ-СПА остаются неизменными: 
1) ШРОТ ОБЕРТЫВАНИЯ: Чтобы повысить температуру до нужной величины может быть использовано до 3 бутылок воды. Результатом обертывания является : во-первых, из-за повышения температуры на 2°C восстанавливается скорость обмена веществ, которая усиливает процесс очищения организма. Во-вторых, снижение скорости обмена веществ, необходимое для повышения расхода калорий в сочетании с низкокалорийной диетой обеспечивает естественную потерю веса. Выведение воды из организма это не единственный способ потери веса. 
2) ПЕРИОДИЧЕСКОЕ ЧЕРЕДОВАНИЕ ДНЕЙ С ПРИЕМОМ ЖИДКОСТИ И БЕЗ ЖИДКОСТИ.Это дает организму и особенно иммунной системе дополнительный импульс. Так же как и spa-воду, напитки (чаи, фруктовые соки, а так же низко-калорийное сухое белое вино с желтой винной этикеткой) назначают в соответствии с медицинским предписанием. С точки зрения скорости обмена веществ алкоголь сжигается быстрее, чем любая другая субстанция. Вино действует, как главное стимулирующее средство. К тому же в нем высокое содержание витаминов, содержащее все основные биологически активные элементы и особенно комплекс витамина В, А, С, D и H. Дневная норма этих элементов содержится в 1/8 литра spa вина. 
3) ШРОТ-СПА ДИЕТА. Безжировая диета, без молочных продуктов и соли. Необходимый уровень энергии зависит от процесса переработки углеводов. Ну и наконец, было научно доказано, что избыток протеинов наносит ущерб организму. Избыток протеинов является причиной утолщения тонкого верхнего слоя между так называемыми капиллярными мембранами. Если они слишком толстые недостаток пищи поставляется к этим мембранам, что становится причиной сбоя работы организма. Во время короткого периода дефицита протеинов организм начинает использовать собственные резервы протеинов. Это ведет к утоньшению мембран обеспечивающих необходимый уровень протеинов в крови. При лечении по программе Шрот-СПА углеводы полностью перерабатываются до углекислого газа и воды. Вы можете самостоятельно контролировать процесс расщепления сравнивая цвет и плотность мочи. Сначала она светлая, затем мутнеет, что говорит о начале процесса очистки. Особое значение Шрот- СПА придает воздержанию от жирных продуктов. Питание, богатое жирной пищей в современном мире является одной из причин возрастающего количества нарушений деятельности кровеносных сосудов. Одно из самых важных научных исследований последнего времени является изучение ЛПВП (липопротеинов высокой плотности) и ЛПНП (липопротеинов низкой плотности). Во время научных исследований, в которых Оберштауфен так же принимал участие, было доказано, что уровень алкоголя до 15 грамм в день повышает уровень липопротеинов высокой плотности, что обеспечивает некую защиту кровеносных сосудов. Снижается уровень липопротеинов низкой плотности, благодаря чему снижается риск склеротических изменений в сосудах. Не менее важным для человеческого организма является снижение количества соли. Обычная дневная доза содержит 10-20 гр, тогда как для организма достаточно 3-5 гр для осуществления нормальной осмотической регуляции. Значительное вымывание соли (NaCl) снижает кровяное давление и отёки. Важный момент – почти полное воздержание от медикаментов во время терапии. 
Внимание!
Прием медикаментов прекращается только после консультации со спа-доктором. Препараты, снижающие высокое кровяное давление, сердечные и для снижения сахара в крови могут быть изъяты из употребления во время Шрот-СПА терапии только постепенно. 
Основополагающие принципы: длительность Шрот-СПА терапии должно быть 3 недели. Первая неделя приносит расслабление, в течение второй недели наступает очищение, а на третьей - восстановление организма. 
«Больше» приводит к меньшим результатам. Фундаментальная идея терапии Shroth-spa – лечебное голодание. Диета Шрот-СПА намеренно однообразна, это точно не мечта для гурмана. Для этого есть причина : диета составлена таким образом, чтобы вы достаточно быстро привыкли к такому рациону и перестали испытывать чувство голода. Когда Вы перестанете грезить о еде это будет означать, что Вы на правильном пути к успеху. Диета с малым и не очень разнообразным количеством пищи возможно станет серьезной проверкой Вашего характера. Но нужно всегда придерживаться принципа : малое приносит большие результаты. Для диетических блюд Шрот-СПА использует особо щадящие способы приготовления пищи, такие как отваривание, приготовление на пару и лёгкое поджаривание на гриле. В состав блюд входят исключительно свежие, подобранные по сезону и богатые витаминами продукты, которые благоприятствуют выведению из организма токсинов и шлаков. Причем масло животного происхождения практически исключено из процесса приготовления; вместо этого в пищу добавляются высококачественные растительные масла, например, оливковое extra vergine или виноградное.
Использование трав, цитрусовых, различных сортов капусты и горьких салатов ускоряет обмен веществ. Такие продукты питания, как шпинат, содержащий большое количество железа, спаржа, стимулирующая выводение лишней жидкости и токсинов из организма. 
4. СПОРТ И ВОССТАНОВЛЕНИЕ ОРГАНИЗМА. Здоровое соотношение спортивных нагрузок предпочтительно на открытом воздухе и восстановительных процедур, поможет Вашему телу и духу воспрянуть. Пешие прогулки, скандинавская ходьба, гольф, верховая езда, гимнастика и плавание улучшают обменные процессы в организме. Для гармонизации духа и тела клиентам предлагают расслабляющие массажи, тренинг на концентрацию (аутотренинг) и другие СПА-процедуры. 
Как ранее уже было сказано, одной из самых сильных сторон Шрот-СПА является диета. Так как Шрот-СПА терапия требует неких физических усилий, то спортивную часть терапии сделали облегченной. Тем не менее мы делаем все для того, чтобы у клиента выработалась привычка к физическим упражнениям и он продолжал заниматься дома. Не только для того, чтобы сохранять вес, но и улучшить процесс обмена веществ (доказано, что благодаря спортивным упражнениям уровень липопротеинов высокой плотности повышается). Упражнения на растяжку, массажи с надавливанием на определенные группы мышц, лимфодренаж, массажи, рефлексотерапия и т.д. 
МЕТОД DMC, “LES SOURCES DE LA SANTE” 
Метод DMC основан на передовых европейских разработках в области жизнедеятельности человеческого организма, объединённых с тысячелетними традициями китайской медицины, который приоткрывает секреты энергетических каналов (меридианов), и их связь с внутренними органами и балансом человеческого тела. Через углубленные исследования DMC выявляет изменения, происходящие в организме человека с течением времени. Бионтология – термин, означающий “изучение сущности жизни и эволюции самой жизни”. Это новая концепция здоровья, узко связанная с идущей в ногу со временем эволюцией идеи старения. Именно поэтому бионтология основывается на глобальном видении нашего организма, принимая во внимание важность его эстетической формы и также ту тонкую связь, которая объединяет сознание и психику, учитывая важность своевременного вложения в своё здоровье, как в физическое так и в психическое. Процесс старения начинается с зашлакованности организма (токсины накапливаются в сфере естественных метаболических процессов, также вследствие неправильного питания, влияния внешней среды и стиля нашей жизни. Зашлакованность организма является основной причиной нарушения энергетического и функционального равновесия. Поэтому восстановление физической формы, здоровья и хорошего самочувствия обязательно должно пройти через очищение организма. С помощью специального лечения, отработанного в течение 30 лет, DMC поможет вам обрести гармонию между физическим телом, сознанием и подсознанием, а также здоровьем, хорошим самочувствием и внешним видом. 
КУРС ЛЕЧЕНИЯ
Специальные процедуры состоят из несколько частей, совместное действие которых приводит к достижению желаемых результатов на уровне психического и физического самочувствия. Несомненно очень важна надлежащая диета, выводящая токсины из организма. Биоэнергетические процедуры, гидротерапия, дренирующие массажи и индивидуальная фитнес программа, также являются неотъемлемой частью программы. На протяжении всего курса пациент находится под медицинским наблюдением у специалистов. 
1. МЕДИЦИНСКОЕ ОБСЛЕДОВАНИЕ
Прежде всего даётся точное медицинское заключение состояния здоровья клиента. Медицинский осмотр может быть дополнен тестами с помощью диагностических приборов:
• Оценка степени зашлакованности: Посредством сбора анамнеза, определяется уровень интоксикации организма, основной причиной которого являются частые нарушения, патология, включая лишний вес.
• Определение массы тела: С помощью импеденциометрии (определение массы тела) измеряется соотношение между массой жировой ткани и сухой массы, процентное соотношение внутриклеточной и внеклеточной жидкости. 
• Биоэнергетический check-up: Через специальные приборы определяется степень эффективности жизненных функций организма и циркуляции энергии. 
• Анализы биологических функций: B зависимости от показателей в течение медицинского осмотра, по совету врача вы можете сделать такие анализы как:
пищевая непереносимость, гормональный баланс, шкала депрессии или уровень стресса, измерение риска сердечно-сосудистых заболеваний, экосистема кишечника, старение организма т.д. 
2. ДИЕТА “BIO-LIGHT”:
Эта малокалорийная диета, состоящая из большого количества фруктов и овощей, способна очистить организм, не отягощая печень и кишечник. Речь идет об очень легкой диете, богатой витаминами, минералами и олигоэлементами, обеспечивающими клеточную регенерацию параллельно с процессом дезинтоксикации.
Диета подбирается индивидуально и регулируется в зависимости от начального медицинского осмотра и желания клиента. 3. Энергетический массаж:
Эти терапевтические массажи целенаправлены на дренирование функциональных жидкостей, укрепляя организм в процессе выведения токсинов и тонизирования тканей.
Они включают в себя три основные фазы:
• Дренаж: дренажный массаж с использованием стеклянных банок стимулирует удаление шлаковых веществ (токсинов, избытка воды и жира), направляя их через лимфатическую систему.
• Использование “actifs”: смеси эфирных масел и настоев, подобранных для стимуляции клеточного метаболизма и усиления действия массажа.
• Реактивация мышечно-сухожильних меридианов: энергетическая китайская медицина выделила пути в организме, по которым осуществляется энергетическая циркуляция. Метод DMC использует специфическую технику для стимуляции и разблокирования этой циркуляции, убирая шлаки, препятствующие свободному течению энергии. Осуществляется реактивация специфических точек с использованием электростимуляции для энергетического равновесия и регенерации тканей.
Техника массажа (выбор Actifs) подбирается строго индивидуально. Каждый человек классифицируется (идентифицируется) в зависимости от принадлежности к особой специфической типологии, согласно закону 5 элементов китайской энергетической медицины (дерево, огонь, земля, металл, вода).
4. ГИДРОТЕРАПИЯ
Вода и натуральные экстракты – это те инструменты, которые при мудром употреблении в искусно выстроенной терапии способны сбалансировать многие функции нашего организма. Большая их часть зависит от правильной циркуляции различных органических жидкостей. Их застой, недостаток движения, либо чрезмерная дисперсия, а следовательно и прогрессирующее обезвоживание, являются причинами недомоганий. Гидротерапия способствует восстановлению правильной циркуляции жидкостей.
Процедуры подразделяются на три типа:
• Гидромассаж: особая техника водного массажа с добавлением эфирных масел и настоев, гарантирующая фундаментальный благотворный эффект для капилляров и периферической системы кровообращения. Изменения температуры и давления воды, помимо действия добавленных экстрактов растений, действуют на расширение или на сжатие капиллярных сосудов. При этом достигаются следующие эффекты:
o Дренирующий и выводящий токсины (actif detox): дренаж и детоксификация – это наиболее важные функции капилляров, которые играют основополагающую роль в выводе токсинов и жиров, накопившихся в тканях.
o Стимулирующий (actif yang): стимуляция показана для тонизирования мускулатуры и сухожилий и для усиления естественных физиологических функций. Специальная смесь из натуральных экстрактов дает немедленный.
o Придающий энергию (actif yin): защищает и предохраняет от изменений, вызванных старением. Смесь из растений в состоянии активизировать, придать жизнь и поддержать натуральный механизм равновесия и защиты кожного покрова.
o Жизневозобновляющий (actif relax): устраняет стресс и все сопредельные психо-физические напряжения.
• Фито-грязевые лечения: грязевые обертывания, являются старым методом лечения от многих недугов. Формула и техника применения грязей были усовершенствованы за время 30 летних исследований. Грязь, богатая активными субстанциями и деликатная по консистенции, обогащена микроводорослями, белой или зелёной глиной, эфирными маслами и настоями лекарственных растений.
• Душ Шарко: Данная процедура восстанавливает энергию, стимулирует кровообращение. Струя воды, направленная на тело по определённой схеме, тонизирует и укрепляет кожу, подготавливая к последующим дренажным массажам. 
5. ЗАНЯТИЯ СПОРТОМ В ЗАЛЕ ИЛИ БАССЕЙНЕ
Фитнесс-программа составляется в зависимости от физической формы клиента. Для правильного выполнения упражнений в Вашем распоряжении персональный тренер. Также возможны прогулки пешие, на велосипедах и на катамаранах. 
6. ПОСЛЕ КУРСА ЛЕЧЕНИЯ
Важные результаты, которые вы достигли в течение лечения не будут потеряны в скором времени, так как вы получите в конце вашего пребывания диетологическую программу, предназначенную на период после лечения, а также более глубокое познание собственного тела и систем, которые поддерживают состояние здоровья.
Широкий выбор лечебных и эстетических процедур поможет завершить процесс гармонизации между телом, разумом и эмоциональной сферой, даря состояние покоя и великолепный внешний вид. 
БИОМОЛЛЕКУЛЯРНАЯ ТЕРАПИЯ 
БИОФОТОНЫ: это « свет в ваших клетках », который содержит всю важнейшую биологическую информацию. Особые биофотонные фильтры (4.5 см. в диаметре) помещаются на выбранные участки тела, что позволяет регулировать клеточные функции и деятельность внутренних органов. 
ДЕТОКСИФИРУЮЩИЕ ВАННЫ ДЛЯ СТУПНЕЙ: медицинская ванна для ступней, с использованием ионизированной воды, которая способствует выводу токсинов через поры на ступнях. 
АКТИВИРОВАННАЯ И ОБОГАЩЕННАЯ КИСЛОРОДОМ ВОДА: «Энергетический душ » для внутренних органов, направленный на вывод токсинов и обогащение кислородом всего организма. Активизированная и обогащенная кислородом вода содержит больше кислорода, чем вода из природных источников. 
БИОКЛЕТОЧНЫЕ ИНЪЕКЦИИ ***: индивидуально подобранные инъекции иммуноглобулина, направленные на регенерацию клеток. 
*** Биоклеточные инъекции - Противовозрастная терапия. Старости сопутствует естественное замедление различных функций, изменяющее реакции организма. Этому воздействию подвергаются разные органы. Сочетание используемых лекарственных компонентов направлено на воздействие на конкретный орган и улучшение его функций. 
Целями био-клеточной терапии являются: улучшение работы сети кровеносных сосудов для замедления развития атеросклероза благодаря воздействию иммуноглобулинов, специфичных для нервной и сосудистой систем; помощь иммунной системе в отражении различных потенциальных вторжений с помощью иммуноглобулинов, специфичных для иммунной системы; поддержка функции выведения токсинов и общей очистки организма благодаря иммуноглобулинам, специфичным для выделительной системы; регуляция психосоматических составляющих старения с помощью иммуноглобулинов, специфичных для вегетативной нервной системы. 
Подобная специфичная иммунотерапия особенно рекомендуется при: ревматизме, артрите, артрозе, ревматическом полиартрите, остеопорозе, первичной фибромиалгие и успешно лечатся благодаря использованию специфичных лекарственных средств; возрастной макулярной дегенерации (ВМД) ; желудочно-кишечных проблемах, функциональной колопатие, циррозе, язве, болезни Крона и симптомах геморроя; эндокринных нарушениях в период менопаузы; повторных инфекциях мочевых путей; хроническом синусите, гриппе; срдечно-сосудистых нарушениях; экземе; при лечении тяжелых патологий (рассеянный склероз, болезнь Паркинсона). 
Происхождение действующих веществ. Действующие вещества для иммунотерапии производятся в Швейцарии в лаборатории SEROLAB SA в Лозанне, боле 60 лет специализирующейся на иммунобиологических лекарственных препаратах. Ее продукция соответствует самым строгим международным стандартам качества и безопасности (GMP). 
OXITHERMIE: вывод токсинов при помощи инфракрасного света А. В течение 30 минут инфракрасный свет поднимает температуру тела на 0.5 – 1°с. Одновременно пациент проходит процедуру с использованием ионизированного кислорода. Эта «искусственная лихорадка» активизирует метаболизм и способствует выводу токсинов. 
ИМПУЛЬСНО-МОДУЛИРОВАННАЯ МАГНИТНАЯ ТЕРАПИЯ SEGEX: воздействие индивидуально программируемых импульсно-модулированных магнитных полей активизирует метаболизм и способствует регенерации клеток. 
НАТУРАЛЬНЫЕ ПИЩЕВЫЕ ДОБАВКИ POWER-PLANTS: речь идет об изготовлении растительных препаратов, которые активизируют процессы обмена веществ и регенерации клеток. Гармоничная комбинация растений стимулирует защитные функции организма, укрепляет иммунную систему и добавляет жизненных сил. 
Aloe vera: растение известное благодаря своим многочисленным положительным свойствам, в том числе Алое Вера способствует стабилизации всей иммунной системы. Современные исследования показали, что Алое Вера является одним из растений, содержащих наибольшее количество солнечного света (биофотонов). Высокое содержание солнечной энергии позволяет ему
стимулировать естественную регенерацию клеток и активизировать все процессы регенерации. 
Омега 3: капсулы Омеги 3 содержат экстракты рыбьего жира и витамин Е. Омега 3 обладает противовоспалительным эффектом, укрепляет сосуды и дополняет воздействие OPC. Жирные кислоты Омеги 3 необходимы для правильного функционирования клеток, метаболизма и
выработки энергии. Кроме того они улучшают циркуляцию крови и регулируют пcихoвегетативную систему. 
OPC: олигомерные проантоцианиды распространены в окружающей среде. Кора сосны, зерна винограда и красное вино являются основными носителями этих веществ. Кроме того, OPC является одним из самых эффективных натуральных антиоксидантов. Он усиливает позитивное воздействие витамина С, замедляет процессы старения, улучшает циркуляцию крови и позволяет нейтрализовать воздействие свободных радикалов, которое приводит к различным заболеваниям. ОPC укрепляет и активирует иммунную систему. Кроме того OPC снижает уровень холестерина и активизирует выработку эластина и коллагена. 
Macafit: растение « Мака » происходит из Перу и достигает высоты 4000 метров. Инки использовали это растение для повышения физических, интеллектуальных и секcуальных сил, cнятия стресса, улучшения качества сна и состояния кожи.

Cold Sheet Treatment
Important Note:
The information presented herein by The Natural Path Botanicals is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements or treatments it is always advisable to consult with your own health care provider.
Hi I am Paul Blake a Naturopath and the Cold Sheet treatment is one of the steps I did to save myself from prostate cancer.   I remember quite clearly the first time I finished it and was resting in bed.   My mother and step father were sitting across the room and I felt a surge of heat and a buzzing sound in my ears and I said “something is coming"  The next thing I knew it was morning and I felt tired but wonderful.
There is a great story that goes with the use of the Cold Sheet Treatment or Hydrotherapy (the use of hot and cold water) and I have heard and read different versions.   Here goes my version of how the Cold Sheet Treatment and Hydrotherapy began.   In ancient Europe in a small village during the dead of winter a fever had struck the local people and many had died.   One night a man who had caught this fever thought he would try to make it to the local doctors for treatment.   So he set out on foot through the heavy snow to the doctor’s house many miles away.   Before long it started to snow and soon the snow fall turned into a blizzard but the man very sick and cold pushed on.   Soon in the dark he came to a fairly wide stream with a fallen log bridge to use for crossing it.   In trying to cross the stream the man slipped and fell into the freezing water and was drenched to the skin.   As he dragged himself out of the icy water he realized he was going to die before he could make it to the doctors.   So he turned around hoping to make it back home to his family so he could at least see them one last time.   He was stumbling and delirious by the time he made it home to his wife and family.   They tucked him into bed as best they could expecting him to depart this life.   But, by the next day when he awoke he had fully recovered; in fact he had not felt this good in years even his lumbago was gone.   From then on whenever the man was sick he would go back to the stream and throw himself in.   Well this story got out and spread across Europe and people everywhere from the common man to kings and queens were putting themselves through various forms of icy cold and hot treatments to cure their diseases.   From the basic experience of this man a system of medical treatment through Hydrotherapy began and the Cold Sheet Treatment originated.   At one time hydrotherapy was taught at all medical universities but it was sadly set aside to be replaced by drug therapy.   Fortunately for you and I there were some very intelligent naturopathic doctors like Dr. John Ray Christopher who knew better and held on to the Cold Sheet Treatment because it works.     
Thanks Paul   
The purpose of the cold sheet treatment is to artificially induce or increase the body's temperature thereby accelerating the body’s immune response.  The important thing to remember anytime heat is used with the body, is to keep very well hydrated.  A high temperature in a well hydrated body is safe and even healthy.  The temperature can rise to 103 or 104 degrees Fahrenheit.  However if the body is dehydrated and the temperature is raised, the body can overheat causing seizure or damage.  Drinking plenty of fluids is more than sipping a savory tea.  It is drinking until your stomach is full and then drinking some more.    As Dr. Christopher would say “when the tea flows out of your ears that is enough”.   Below is the cold sheet treatment as taught by Dr. John Christopher and written out by Dr. Kyle D. Christensen with a few modifications that can be made.
Indications: The cold sheet treatment is used during the course of any infectious illness such as a cold, the flu or Pneumonia.   It can also be used with chronic degenerative illness like cancer and AIDS.
Contraindications: Small children, the very elderly, heart disease or moderate to severe hypertensive conditions, extreme weakness and debility.  (For goodness sakes, use your common sense.)  This procedure unmodified is quite rigorous so if you are inexperienced or if your patient is constitutionally very weak use your good judgment.      
This procedure is not to be done alone.  Have one or two people administer this to the patient.
      
The Cold Sheet Treatment Instructions
1. Begin with a cool enema of herbal tea (Red Raspberry or Catnip herbal tea is good).  This is designed to cleanse and clear the bowel of loose fecal matter in preparation for step 2 the garlic injection.  You may want to evacuate the bowel a couple of times.  Each time hold the water in the bowel as long as you can before releasing.  Be sure and lubricate the enema tip with oil or Vaseline.
2. Next use a rectal syringe from the drug store to introduce a garlic solution.  In a blender mix 8-10 cloves of fresh garlic in 1 cup of water and 1 cup of apple cider vinegar.  Filter out garlic pulp and save for step 4 then put the solution in the syringe.  For many this is the most intense part of this procedure.  It is very safe, but does burn.  Squirt in as much of the solution as you can.  Keep the garlic solution in as long as you can, usually about 2 minutes before expelling.  Even after expelling it, you will retain enough to do you good.  The burning and cramping will subside in a couple of minutes.
3. Make a tea bag out of a sock and add into it one or more ounces of ginger root powder, yellow mustard powder and cayenne pepper powder.  Fill the bath as hot as is tolerable without burning the skin and place the sock tea bag in the water.  Before the patient gets in, it is important to coat the genitals with plenty of Vaseline.  Put the patient in the bath and begin giving them hot/warm herbal tea to drink.  Use yarrow (one of the best diaphoretics) or peppermint or ginger tea.  The goal is to drink 6 to 8 full cups of tea.  It is the helpers' job to get as much tea as possible into the patient.  If the patient becomes faint or light-headed, place a cold washcloth on the forehead.  Cayenne tincture in the mouth will also prevent faintness.  If the muscles become rigid or begin to spasm use lobelia tincture orally.  Keep the patient in the tub for at least a half hour.  Usually by 20 minutes they'll be aching to get out, but keep them in as long a possible drinking tea until it's coming out their ears.
4. Prepare a double sized cotton sheet (it must be 100% cotton) by soaking it in a sink or tub of water and ice.  Use lots of ice.  Prepare the patients bed by putting a plastic sheet or lining against the mattress under the bed sheets.  When the patient stands up out of the bath wrap the ice-cold sheet around him/her.  Then escort them to bed wrapped in the sheet.  Tuck them into bed, sheet and all then cover with natural fiber blankets.  Wrap them up in a cozy cocoon with a towel around the head leaving a face opening.  Dr. Christopher recommends coating the soles of the feet with a thick garlic paste, then putting socks on the feet before putting them in bed.  The paste is made by mixing mashed garlic with Vaseline.  You can use the garlic that you strained from step two. 
5. By lying in the sheet for several hours (preferably over night), the body will continue to sweat out toxins.  Often the sheet will be stained with these toxins.  Keep the patient in bed for at least 2-3 hours, preferably all night. 
6. Upon arising sponge off with apple cider vinegar and water (half and half) before taking a shower.  This will wipe the toxins off the skin so they won't be reabsorbed during the shower.
7. Give the patient only fruit or vegetable juices and herbal teas for the next one to three days to provide a more thorough cleansing.  Of course you should continue taking immune boosting herbs and herbal formula such as Echinacea, Goldenseal, Cats Claw, Immune Boost or Anti-Plague Formula.
Modifications to Cold Sheet Treatment
There are countless modifications to this procedure.  For example with a child, you can simply put them in warm bath, have them drink some herbal tea, give them Immune Boost, then tuck them into bed.  However, for the full impact and benefit especially when it is life or death follow the full procedure (don't wimp out on the enemas or the cold sheet because it sounds harsh or radical).


The "COLD SHEET" Treatment

Compiled And Edited By Tom Harrelson (Revised 6/30/02)

NOTE: The "COLD SHEET" Treatment is the MOST EFFECTIVE HYDROTHERAPY Procedure today and the MOST POWERFUL Natural Healing Method in Dr. Schulze's Arsenal! This NATURAL and POWERFUL Healing Method induces an Artificial Fever known as "HYPERTHERMIA" and can be used with Common Health Problems, such as Flus and Colds, and DEFINITELY should be used with MORE SERIOUS Pathogenic Disease Processes, such as Pneumonia, Cancer and AIDS!!

This Hydrotherapy Treatment produces a process in the Body, known as "Leukotaxis", DOUBLING the SPEED of the White Blood Cells for EVERY degree over the NORMAL Temperature of 98.6 F.! So that when the Body has a Temperature of 103 degrees, the White Blood Cells are moving 16 times FASTER!

Be FOREWARNED - the "COLD SHEET" Treatment is SO INTENSE that it can bring out BURIED Emotional TRAUMA, because it's like doing a 30-day Fast in 1/2 Hour!!

Please read and understand this Article COMPLETELY, before doing this POWERFUL HEALING Procedure, thus ensuring SAFE and EFFICACIOUS Results!

STEP ONE: FIRST, you should take a COLD Enema to clear LOOSE Fecal Matter out of your Colon, before you begin this Procedure. You can add Herbs to the Water, such as Catnip or Red Raspberry. A COLD Enema causes the Rectal Area to contract, which HELPS you to RETAIN the Fluid LONGER, before you EXPEL the Herbal Tea and the LOOSE Fecal Matter.

STEP TWO: After expelling the Herbal Tea, the next Step of the "COLD SHEET" Treatment is the "GARLIC INJECTION"! You will need a Rectal Syringe (Enema Tubes get CLOGGED) from the Drug Store to do this Procedure. Put 8-10 LARGE Organic Garlic Cloves in a Blender with 50% Apple Cider Vinegar (preferably Bragg's or Spectrum Naturals) and 50% Distilled Water. Dr. Richard Schulze says it's like NAPALM in your Rectum! Put this Solution in with the Rectal Syringe, but you have to get it in QUICKLY ALL at once, because once you get it in, you will want to EXPEL it right back OUT!

According to Dr. Schulze, "It's POWERFUL and it BURNS and really LIGHTS that Person UP! They will RUN to the Toilet, but it doesn't ALL come out. In about 2 minutes, the Burning and the Cramping go away. It's incredibly GROUNDING! It seems to break ANY Psychological ARMORING, that the Person may have! He/she will know IMMEDIATELY, that this is DEFINITELY something, that they have NEVER had in that Area of the Body BEFORE!"

STEP THREE: Get in a HOT Bath, which is as HOT as you can make it, without HURTING the Flesh! The Water is kept at it's HOTTEST for as LONG as the Patient can stand it! Before you enter the Tub, have your Helper place the following Herbs in the HOT Water, 1 oz. or more of Cayenne Pepper, 1 oz. or more of Ginger, and 1 oz. or more of dry Mustard. Get GOOD HIGH-POTENCY Mustard, since MOST of the American Mustard is quite WEAK! Then coat your Genitals with PLENTY of Vaseline (Editor's Note: VEGELATUM - Vegetable-based Substitute is preferable) for Protection, because Olive Oil ALONE can't do the Job! The Cayenne, Ginger, and Mustard, that you use in the "COLD SHEET" Treatment are NOT LOOSE in the Water, but are put in a VERY LARGE (made-up) Tea Bag.


If you put them in LOOSE, you'll plug up the Drain and create a REAL MESS!. So the BEST way to do it, if you don't have any Cloth, is to just cut a square out of an old T-shirt, put in a LEVEL Handful of about 1 oz. of Cayenne Pepper, 1 oz.of Ginger Root, and 1 oz. of Mustard Seed, preferably powdered, but use ANY form, that you can get them in. Put them into this piece of Square Cloth, tie it up with a piece of String, and just toss that in the VERY HOT Bath and then squeeze it, so that you ACTIVATE it MULTIPLE Times for about 10 minutes before getting into the HOT Bath. The Water will turn a Yellowy Orange, and it'll CHOKE you! The Fumes will CHOKE you somewhat, because there are VOLATILE Oils, that are coming out of the Cayenne. These HOT Herbs, that are now in the Water will HELP to induce an Artificial Fever known as HYPERTHERMIA.

To further ACCELERATE this Artificial Fever Process, drink HOT Herbal Tea, while you are in the Bath. According to Dr.Schulze, "For adults, the BEST bitter Diaphoretic (fever-inducing) Tea is Yarrow, which was what Dr. Christopher suggested."

I prefer Ginger instead, since it is a taste, that I and most People KNOW and LIKE! Ginger really ACTIVATES the Digestive System, makes you SWEAT, and it's also readily AVAILABLE! I'm always looking for the Herbs, that really WORK and are EASY-to-get at your local Health Food Store. Yarrow's GREAT, but what if it's NOT available for whatever Reason and you've got an EMERGENCY Situation? You can ALMOST ALWAYS get Ginger, and if there isn't any FRESH Ginger Root in the Produce Department, then just go to the Spice Section and buy Ginger Powder. In fact, in the Spice Section, you can get the Cayenne, Mustard, and Ginger for the Bath and you can get the Ginger for the Herbal Tea. And if and when you have NO other choice in an EMERGENCY, then you'll have to go to the nearest Grocery Store for these Herbs!

NOTE: Dr. Schulze also uses Peppermint Tea or a combination of Ginger & Peppermint Tea.

You can even get minced, dehydrated Garlic Cloves, if you have NO other choice. Now you've got the Garlic for the Rectal Injection, and everything that you will need for the "COLD SHEET" Treatment, from the Grocery Store. Drink as many Cups of the Herbal Tea as you can get down, but the MINIMUM is 6!

If you get LIGHT-HEADED and you feel like FAINTING, have your Helper place a COLD Towel or Washcloth on your Forehead. Also, there are 2 Herbal Tinctures (Home-Made, American Botanical Pharmacy or Herb Pharm), that you should ALWAYS have on hand: CAYENNE and LOBELIA! CAYENNE PREVENTS People from fainting and LOBELIA STOPS FULL Body Spasms, that can occur SOMETIMES!

When you get to the Point, where you know, that you can't stand it 1 Minute MORE, your Helper should push you for about 5 MORE minutes! By then, you may be in TEARS and MOST People are!

STEP FOUR: Now, your Helper should HELP you out of the Tub, and then wrap you up in the "COLD SHEET"!. This is a Double bed-size, clean, White Cotton Sheet (NOT Synthetic Fabric), that has been soaking in a Bucket of 20 Pounds of ICE, so that this "COLD SHEET" is definitely ICE-COLD! You won't even NOTICE it though, because you're going to be in ANOTHER World! Besides that, this "COLD SHEET" will actually signal the Body to raise it's Temperature even HIGHER! The sides of the Sheet are then pinned, so that you can NOT throw it off. This "COLD SHEET" will now draw-out the POISONS and TOXINS, that have come to your Skin's Surface as a result of the HOT Bath!

STEP FIVE: Now, your Helper should put you into Bed. The Bed has been prepared by putting a Plastic or Rubber Sheet over the Mattress, then a Cotton, Wool, Linen, or Silk Sheet (ANY Material that BREATHES - NO Synthetics) is laid over that. Now, you can lie down, while wrapped in the "COLD SHEET" and another dry, Non-Synthetic Sheet is put over you and then you are covered with Non-Synthetic Blankets.

STEP SIX: Lastly, with your Feet uncovered, your Feet and Ankles are oiled with Olive Oil, a thick Paste of Vaseline [VEGELATUM (vegetable-based substitute) is preferable] is then applied and the Garlic Paste, that you made with Apple Cider Vinegar (preferably Bragg's or Spectrum Naturals) is applied to the Bottoms of your Feet to help get RID of ANY Infections in the System. Use 2-inch gauze or torn, White Cotton Strips as a Bandage to hold the Garlic Paste on the Sole of the Foot. White, Cotton or Wool Socks are placed over the bandaged Feet.

The Feet are RECOVERED with the "COLD SHEET". The bottom of this "COLD SHEET" is pinned, so you will be in a WET Sack. Then the DRY Sheets and Blankets are pulled over your Feet for WARMTH.

If you have to urinate, then just do it where you are, and do NOT take the "COLD SHEET" OFF!! The Urine won't HURT anything, and it's NOT worth being REWRAPPED in the "COLD SHEET" and then having the Garlic Paste REAPPLIED!

STEP SEVEN: You are now left in the Sheets OVERNIGHT and, by the Morning, the Sheets will have turned Multi-Colored from ALL of the POISONS and TOXINS, that have been drawn OUT of the body. Dr. Christopher said that sometimes the Sheets turn ALL Shades of Purple, Yellow, Black and Green. These are the different POISONS and TOXINS, that have been in the Person for Years - sometimes for the Person's WHOLE Life!

STEP EIGHT: In the Morning, you are SPONGED off with 1 Part each of WARM Apple Cider Vinegar (preferably Bragg's or Spectrum Naturals) and Distilled Water to get the remaining POISONS and TOXINS out of the Pores, and then you are put into CLEAN Clothes and sent back to Bed.

NOTE: You should ONLY be given Fruit and Vegetable Juices, Herbal Teas, and lots of Distilled Water to drink and Fruit to eat for 1-3 Days to provide a TOTAL Cleansing.

NOTE: KEEP REPEATING (up to 12 times) this Hydrotherapy Treatment EVERY 1-2 days until the DESIRED Results are achieved.

Children and Elderly People can do a modified WEAKER version of this Hydrotherapy Treatment.

Dr. Schulze says that he NEVER saw a Fever get OUT-Of-Control in or out of the "COLD SHEET" Treatment, just so long as the Person was drinking ENOUGH Liquids (6 cups -Ginger &/or Peppermint Tea), because if that Person DRYS up, it would be like a Radiator in a Car running dry, so then he/she must keep HYDRATED, so that there won't be a PROBLEM!
http://drlwilson.com/Books/saunabook.htm

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  1. The 888 phone number that you reference for Dr Wilson (ending in 6456) is no longer correct and directs to a completely different company now. Please remove that reference as soon as possible. thank you! His new number is 928-445-7690

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